I find it ironic that my balance awareness week started off with vertigo. I have had a great summer traveling and just enjoying a fairly dizzy diminished life. I still am enjoying life and had only one really bad day so I consider that a win. I started this blog for balance awareness week a... Continue Reading →
Dizzy Dash Virtual 5K Walk/Run -Completed!
Today is my day off and I picked it to complete the 1st annual Dizzy Dash. Although they give you the option to do the 5K (3.1 miles) over several days, I decided to challenge myself and do it all at one time. Since I have made this week all about pushing myself out of... Continue Reading →
Let’s Get This Party Started
It is Balance Awareness Week! I am hoping to get you to learn more about what a balance disorder is and how you can help those you love. There are a lot of us out there, VEDA estimates that as many as 35% of adults aged 40 years or older in the United States—approximately 69... Continue Reading →