Taking a walk on the wild side

One of the hardest things to do with vertigo, at least for me, has been exercising.  I used to love to exercise. I did aerobics in the era of leg warmers, body suits and a lot of high impact moves.  Lifting weights was my passion.  I thrived on feeling strong and powerful.  And I kept... Continue Reading →

Take it to the Limit

Lately I have been doing my best to push my limits where vertigo is concerned. I got tired of letting it control my life and wanted to change. But I was also smart enough to know that going overboard would have a backlash effect and I could easily end up in worse shape than I... Continue Reading →

I was writing a different blog post while  I was watching the Wendy Williams Show and she made comments about Brian Austin Green's vertigo and his divorce. It was an off the cuff " I get dizzy too sometimes and I still work" comment( and a few more later). My first thought was you really... Continue Reading →

Massage with a happy ending!

Looking for a happy ending? Now that I have your attention, lets talk about massage. IT ROCKS! A few years ago when I was doing physical therapy for my vertigo, the therapist commented on the fact that damage in my shoulder (thanks drum corp and color guard!) was causing muscle tightness to pull on my... Continue Reading →

Powered by WordPress.com.

Up ↑